Categories:
  • All Levels
(recommended for all levels)
12 hours

Trending Dance Moves

Distance Learning Hub by the Duke of Edinburgh’s Award Perth & Kinross SCIO

A 12-week course designed and provided by Perth and Kinross DofE Association SCIO suitable for the Bronze, Silver and Gold sectional certificate.

In the module you can try a variety of different dance styles, warm ups, improvisations and learn a choreography all by following along videos created exclusively for the Distance Learning Hub. Each week you will also learn something about a specific topic – not only enjoying physical exercise but also food for the brain.

Some examples what the weeks include:

The importance of warm up

Evolution of Dance

Street dance

Jazz Dance

… And many more!

Contact:

dlhub@pkdofe.com

07796 600482

No prior experience needed
Format: Distance learning
Cost: Free for everyone

If you need resources for any of the activities,
please contact us.

CLASSES

Course Curriculum

Detailed curriculum by week

Trending Dance Moves

  • The Importance of Warm Up
    00:00
  • Classical Ballet
    00:00
  • Tap Dance
    00:00
  • Jazz Dance
    00:00
  • Modern Contemporary Dance
    00:00
  • Street Dance
    00:00
  • Social Dance – Line dancing
    00:00
  • Core Strength for Dancers
    00:00
  • Plyometric training
    00:00
  • Evolution of Dance
    00:00
  • Improvisation
    00:00
  • Choreography
    00:00

Have you tried these courses?

Accessibility

🔊 Audio available

🎥 Videos available

Taster Video

Mind map of course content

Free
Free access this course

OBJECTIVES

Course Objectives & Outcomes

ï•‹

Improve physical fitness level

ï•‹

Increased muscular strength, endurance and motor fitness

ï•‹

Better coordination, agility and flexibility

ï•‹

Knowledge about a variety of different dance styles, evolution of dance and core strength for dancing

Support

Support

With the encouragement and practical support of the staff at the Perth and Kinross Association, get inspired by our collection of Activity Modules, designed to help guide you through your Duke of Edinburgh Sections with exercises, activities and fun ideas to complete your Skill, Physical and Volunteering Sections and prepare for your Expedition.

The Distance Learning Hub is accessible to all. However, some of our courses and modules require specific resources. Anyone who enrolls with the PK Dofe Association will be provided with those resources for free. To enroll or ask any questions please click the “Get Support” button above.

We constantly try to improve our modules on the Distance Learning Hub to provide you with the best learning experience possible. If you have a couple of minutes, we would really appreciate some feedback on this module!

Who We Are   •   Join Our Team   •  Contact Us
The Perth and Kinross Duke of Edinburgh's Award Association SCIO is a Scottish Charity, SC051572​, regulated by the Scottish Charity Regulator (OSCR).