Day 7: Kindness

by | May 21, 2023 | Mental Health Awareness, News

Day 7

Kind
ness

๐ƒ๐š๐ฒ ๐Ÿ•: ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ. ๐‹๐ž๐ญ’๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก.
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It is easier to be kind, if you are in a positive mental state. However, once you do a kind action, it will automatically put you into a positive mood too. Just the simple act of helping someone or truly listening, will reward you back with love.
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Click the photos to see ideas of acts of kindness you can do. Maybe try to choose one act of kindness a day (this includes kindness for yourself).

This week is #MentalHealthAwarenessWeek and throughout the week we will be sharing ideas, tips and resources how to support your mental health.
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Please do reach out to your parents, friends, us or a health professional if you struggle. We are all here for you anytime, even if you think it’s not that bad.
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Read more about Mental Health, resources and how to get help Mind and mental health foundation.
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๐‹๐ž๐ญ’๐ฌ ๐ญ๐š๐ฅ๐ค.
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#mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #mentalhealthawareness2023
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