Mental Health Awareness Week 2023

Amazing Achievement: Do it 4 Youth Challenge!

We are proud to say that over the course of March, three of our team members – Lisa, Alex and Will as well as Petra and Jacob, took part in the 120 miles in March challenge to raise funds for the The Duke of Edinburgh’s Award. The challenge was to walk, run or cycle 120 miles in March. ๐Ÿšด๐Ÿฅพ

New Partnership with Mindspace

๐ŸคWe are excited to share our new partnership with Mindspace๐Ÿค The nature group for wellbeing is designed for young people ages 12-16, offering a safe and supportive space where they can connect with nature to promote positive emotional and mental wellbeing. ๐ŸŒณ Through...

November Newsletter: 5 Top Autumn Walks & News from the Hub! ๐Ÿ‚

Happy November! NewsletterAnd welcome to this month's newsletter.ย  Scotland in Autumnย is a breathtaking spectacle of nature's artistry. The landscape transforms into a vibrant canvas of fiery reds, deep oranges, and golden yellows, as the leaves of ancient trees...

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Please do reach out to your parents, friends, us or a health professional if you struggle. We are all here for you anytime, even if you think it’s not that bad.

Read more about Mental Health, resources and how to get help at Mindย and Mental Health Foundation

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