Mental Health Awareness Week 2023

๐ŸŽƒ How to Carve the Perfect Jack-Oโ€™-Lantern

As the days grow shorter and the leaves begin to turn, thereโ€™s no better time to embrace the magic of autumn. If youโ€™re planning to carve a pumpkin this season, weโ€™ve put together a step-by-step guide to help you create the perfect Jack-Oโ€™-Lantern. Whether you're...

How DofE builds Friendships – Kayleigh Ptak

We offer many awards in our Starfish Way program โ€“ one is the Duke of Edinburghโ€™s Award. In our program young people participate in a wide range of activities which help to develop their teamworking skills which is progressed when they participate in our expeditions...

Amazing Achievement: Do it 4 Youth Challenge!

We are proud to say that over the course of March, three of our team members – Lisa, Alex and Will as well as Petra and Jacob, took part in the 120 miles in March challenge to raise funds for the The Duke of Edinburgh’s Award. The challenge was to walk, run or cycle 120 miles in March. ๐Ÿšด๐Ÿฅพ

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Please do reach out to your parents, friends, us or a health professional if you struggle. We are all here for you anytime, even if you think it’s not that bad.

Read more about Mental Health, resources and how to get help at Mindย and Mental Health Foundation

๐‹๐ž๐ญ’๐ฌ ๐ญ๐š๐ฅ๐ค.

#mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #mentalhealthawareness2023