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There is a lot happening at the Duke of Edinburghโ€™s Award – Perth & Kinross Association SCIO. Explore our latest blog posts and let’s celebrate all the achievements and difference we make to Young People!

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We are here to give young people the chance to participate in our life-changing programmes!

Day 6: Friends, Family & Social Connections

Day 6Friends, family, social connections ๐ƒ๐š๐ฒ ๐Ÿ”: ๐…๐ซ๐ข๐ž๐ง๐๐ฌ, ๐…๐š๐ฆ๐ข๐ฅ๐ฒ & ๐’๐จ๐œ๐ข๐š๐ฅ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ. ๐‹๐ž๐ญ'๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก. ย  Sometimes we may feel,...

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Day 5: Exercise

Day 5Exercise ๐ƒ๐š๐ฒ ๐Ÿ“: ๐‹๐ž๐ญ'๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก. ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž! ย  Exercise can improve mental health by "releasing feel-good endorphins, natural...

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